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Flourish Forward
CourseEmpower yourself with lifestyle changes to reverse diabetes, lower blood pressure, and embrace better health through education, accountability, and community support.
$397
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Flourish Community
CommunityLasting change is easier when you’re surrounded by people who are learning, practicing, and growing alongside you. Inside the community, you'll find: Regular Online Classes, Recipe Boards and Meal Inspiration, Challenges, Discussions, & Support.
$147
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Flourish Foundations
CourseA simple, supportive, low-pressure introduction to Lifestyle Medicine. You’ll build momentum gently—without overwhelm, without perfectionism, and without adding more to your schedule than you can realistically handle.
$147