Self-Guided Lessons

Discover bite-sized lessons for lasting lifestyle changes. Learn at your own speed, on your terms.

Expert Guidance

Unlock valuable insights from a seasoned Nurse Practitioner with over three decades of expertise in health and healing.

Community Support

Immediate access to our online community—a supportive space where you can stay connected, inspired, and encouraged.

About the Program

Embark on a transformative journey to prioritize your health and well-being with our 8-week course. Designed to equip you with the essential knowledge and skills, this course will lay the foundation for a healthier lifestyle. Say goodbye to confusion and overwhelm, and embrace a balanced and thriving life. Take the first step towards a healthier you today! Enroll now and unlock the secrets to a vibrant and fulfilling life.

Meet Your Guide

Hello, I'm Jen Owen. I'm an Integrative Medicine Nurse Practitioner and Board Certified in Lifestyle Medicine. I'm on a mission to help people FLOURISH! I've created online Lifestyle Medicine programs, like Flourish Foundations, to help you make sustainable changes to reverse chronic conditions. Let's resist against a health care system that wants to keep you sick. 

Ready to Build Your Foundations? 

Don't wait any longer to prioritize your well-being. Enroll now and take the first step towards a healthier and happier you! Program Price: $147  Enroll now for immediate access! 

$147.00

Disclaimer

All programs and content on this site are for educational purposes only and do not constitute medical advice, diagnosis, or treatment. Participation does not create a patient-provider relationship. Please consult your own healthcare provider for personal medical concerns