About the Course
Embark on a transformative 12-week online Lifestyle Medicine program, designed to empower you to take charge of your health and well-being and avoid/reverse chronic diseases. Our program blends education, accountability, coaching, and community support to help you achieve lasting results and live a healthier, happier life. Join us on a new path to Flourish Forward!
Reverse chronic diseases, such as pre-diabetes/diabetes, high cholesterol, and high blood pressure.
Reduce inflammation, support autoimmune healing, and ease chronic pain.
Build long-term habits that reduce your risk of cancer and other chronic diseases.
Weekly Online Group Meetings
Engage in weekly group meetings to stay accountable, gain knowledge about key lifestyle medicine topics, and receive actionable tips for the upcoming days.
Small, achievable “Homework"
Each week, you'll set your own goals. You’ll never be asked to overhaul your life. Instead, you’ll take manageable steps that move you forward in ways you can feel—and measure.
Community Support
A supportive space designed to keep you motivated between sessions. Your group sessions give you structure. Your community gives you continuity. Together, they help you build habits that truly last.
Meet Your Guide
Hello, I'm Jen Owen. I'm an Integrative Medicine Nurse Practitioner and Board Certified in Lifestyle Medicine. I'm on a mission to help people FLOURISH! I've created online Lifestyle Medicine programs, like Flourish Foundations, to help you make sustainable changes to reverse chronic conditions. Let's resist against a health care system that wants to keep you sick.
Start Flourishing Forward Now!
Join the Flourish Forward program and embark on a path to better health and well-being. Take the first step towards a healthier future!
$397.00
Disclaimer
All programs and content are for educational purposes only and do not constitute medical advice, diagnosis, or treatment. Participation does not create a patient-provider relationship. Please consult your own healthcare provider for personal medical concerns.